Healthy Living

The YMCA is a leading voice on health and well-being. We bring families closer together, encourage good health and foster connections through fitness, sports, fun and shared interests.

As a result, people in our community are receiving the support, guidance and resources they need to achieve greater health in spirit, mind and body. This is particularly important as our nation struggles with an obesity crisis, families struggle with work/life balance and individuals search for personal fulfillment.

The YMCA of Morgan County meets these needs by providing programs such as Diabetes Prevention Program, Fit Family Fridays, classes for all ages in healthy cooking, fitness and sports leagues.