Programs

A list of senior programs available at the Barbara B. Jordan YMCA.

YMCA360

by Karen Dewitt | Dec 9, 2021

FREE virtual classes for the spirit, mind and body with your YMCA of Morgan County membership.

by Karen Dewitt | Aug 4, 2021

Wherever you are in Morgan County we have classes for you!

by TRG Web Designs | Aug 23, 2016

A mix of dancing for cardio, movements to strengthen and gentle exercises and stretches to improve balance and flexibility.

by TRG Web Designs | Aug 23, 2016

Stability focuses on helping you become stronger & improve balance.

by TRG Web Designs | Aug 14, 2016

The nation’s leading exercise program designed exclusively for seniors! Classes focus on muscular strength and range of movement.